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Mindfulness Based Stress Reduction: Insights and Impact on Women's Health
Sponsored by  Real Women on Health
Join Kelley Connors, MPH, Women's Wellness Coach and Deborah Metzger, Founder and director of the Princeton Center for Yoga & Health as they discuss the impact that Mindfulness Based Stress Reduction can have on your lifestyle. They will also talk with two women who have gone through the MBSR program at Princeton Center for Yoga & Health.
Free Online Access Anytime
 
 
Unexplained Pain, and what you can do about it
Sponsored by  Real Women on Health
Join other women's health groups and real women to talk about fibromyalgia and what you can do about it. Kelley and Cassie will talk about the impact of chronic pain conditions and how women can improve communications with their health care professionals to get relief. Their guests will be Dr. Steven Stanos, medical director of the Rehabilitation Institute of Chicago, Center for Pain Management and Lynne Matallana, fibromyalgia patient and advocate and co-founder of the National Fibromyalgia Association.
Free Online Access Anytime
 
 
When Employers Make Room For Work-Life Balance
Sponsored by  National Public Radio
An NPR podcast about the benefits of incorporating a work-life balance into the workplace.
Free Online Access Anytime
 
 
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